If you are a Highly Sensitive Person (HSP), you may have a unique set of qualities that can make you an exceptional coach. HSPs are often empathetic, intuitive, and insightful, which can be valuable assets in helping others achieve their goals. If you are considering starting an HSP coaching business, there are several things to consider before launching your practice.... Read More
Books for Sensitive Kids: Top Choices to Nurture Emotional Growth in 2023
Books can offer children a world filled with stories, knowledge, and insight. For sensitive kids, finding the right books to help them champion their trait of high sensitivity can be helpful as they develop and come to better understand themselves. Sensitive children may require books that take into account their unique needs... Read More
Highly Sensitive Spouse: Understanding and Supporting Your Partner’s Emotions
Do you ever feel like your spouse is too sensitive? Are you struggling to understand why certain things that don't bother you at all seem to upset them so much? If so, you may have a highly sensitive spouse. If you're here at HSPJourney.com chances are you might be sensitive yourself. This article is intended to provide some support to your partner, so feel free to share it with them in order to better understand you as an HSP.... Read More
Books on the Highly Sensitive Person: Top 10 Must-Reads for HSPs in 2023
Being a Highly Sensitive Person (HSP) can be both an enriching experience and a challenging one. HSPs are individuals who experience the world more vividly, processing stimuli at a deeper level, which leads to unique emotional and empathetic experiences. By understanding your highly sensitive nature, you can better navigate your relationships, career, and personal well-being. One of the best ways to gain insight into this personality trait is through books that delve into the intricacies of being a Highly Sensitive Person.... Read More
Is There a Connection Between Being Highly Sensitive and a Multipotentialite?
The Highly Sensitive Person (HSP) can be somewhat of an enigma when it comes to interests, passions, and careers. As I've learned more about myself as a sensitive person, I've found that my multifaceted interests are more of a benefit than a hindrance. But, I didn't always feel this way. Several years back, I worked with an HSP Coach who suggested I was a multipotentialite. I hadn't heard of the term before and it intrigued me. After I learned more, the monaker seemed to fit me nicely. Then, I started noticing that many HSPs I encountered also shared some of my 'jack of all trades' interests. As I've written more on sensitive people, I started wondering, is there a connection between being highly sensitive and being a multipotentialite?... Read More
New HSP Journal for Bright, Creative, Highly Sensitive People Forging Their Way
Many highly sensitive people find that they need lots of time to read, journal, and process emotions and feelings around the things that happen in their lives. Occasionally a new journal comes along that offers a bit of peace and respite in a busy world. Wander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way by Lori L. Cangilla, Ph.D. offers HSPs a new way to process events from the past, current issues, and challenges, as well as self-care and future dreams through her new unique HSP journal. ... Read More