ARE YOU…
- A highly sensitive entrepreneur looking for HSP career coaching that would like custom guidance specific to your business while honoring your need for balance and peace?
- A Highly Sensitive Person (HSP) who needs HSP coaching to help navigate your sensitivity to fulfill your passions and goals?
- A highly sensitive writer who has a vision of how to help people through your story in the form of a book or blog?
Why Work With Lauren
Over the years, I’ve worked with many therapists and coaches for my own mental and spiritual growth. I bring to the table a life-long thirst for knowledge, growth, and self-improvement. My Highly Sensitive Person (HSP) nature and intuitive approach, together with my Christian faith, allow me to listen well, show empathy, and perceive things often not said.
What kind of HSP coach do you need?
Whether I’m helping you with life coaching or writer coaching to write your next book, there is a sense of story in our process. In my book, Write Your Journey, I help walk writers through their family, faith, and career timelines to chart their stories. I find this process essential to telling whatever story you aim to focus on. Working on your growth in life, career, and family requires a beginning, middle, and end just like any story.
As your coach, I’ll be on the journey with you to help you get unstuck, build a plan, reach your goals, and cross the finish line well. Together, we can strategize to build a coaching roadmap for where you want to go, based on the areas in which you’d like to be coached.
HSP Career Coaching
As an entrepreneur for over 20 years, I absolutely love helping clients build a business that aligns their identity with their passions. I assist musicians, bloggers, solopreneurs, coaches, creatives, and small business owners in reaching their business goals through incremental, digestible steps. I aim to break down the business process so you don’t get overwhelmed. Whether you’re at the beginning of launching your business or looking to tweak or adjust for growth, I provide custom coaching to match your goals and desires.
Lauren’s expert advice, sound reasoning, and objective opinion were extremely beneficial for my business. At a critical time when I needed to hear from someone who’d “been there, done that,” Lauren helped me make sound, evidence-based, decisions.
Deborah Ike
- 4x 45-minute Sessions per month
- Emailed Recap & Goal Setting
- Voxer Support
HSP Life Coaching
Through my Highly Sensitive Person (HSP) certification with the Nickerson Institute, as well as being an HSP, I offer HSP coaching to develop specific goals around your sensitive needs. We HSPs frequently deal with anxiety and overstimulated nervous systems that prevent us from achieving peace and attaining our life goals. HSP life coaching with me includes a detailed review of your sensitivities and a mutually desired plan for growth and management of this superpower to shift negativity and begin seeing yourself as the hero of your own story.
As an HSP life coach, I aim to help individuals create positive changes in their lives by transforming their thoughts, beliefs, and behavior patterns.
Coaching with Lauren includes a variety of techniques and approaches, including mentoring and personal development practices to create lasting change. I work with my clients to identify areas where they need to grow and to develop an action plan to reach their desired outcomes. The ultimate goal of coaching is to empower clients to reach their full potential, to live more fulfilling lives, and to create a positive impact in the world.
Working with Lauren has been great because she really deeply understands my HSP side. Lauren helps me with grace and a touch of love, and she also challenges me to think about and do things a bit differently, which I also appreciate about her. At the end of the day, she ‘gets me.’
MATT BRYANT, MATTSMOTIVATIONALMONDAY.COM
- 2x 30-Minute Sessions Per Month
- Emailed Recap & Goal Setting
- Voxer Support
- 4x 30-Minute Sessions Per Month
- Emailed Recap & Goal Setting
- Voxer Support
What is Voxer Support and How Does it Work?
As a coach, I strive to provide the best support possible to my clients as they work towards achieving their goals. In today’s technology-driven world, staying connected can sometimes be a challenge. That’s why I love using the Voxer app to communicate with my clients. Voxer allows for quick, on-the-go messaging through “voice messages” instead of text. This is especially helpful for my clients who are busy professionals and parents. Instead of having to stop what they’re doing to type out a message, they can simply hit record and speak their update, question, or need while on the go. I’m then able to listen to the message at my convenience throughout the day. Voxer also features group messaging, so I can easily check in on multiple clients at once or encourage them to support each other. The walkie-talkie style of communication through Voxer creates a personal touch as if we’re having a conversation even when we’re not face-to-face. It has truly helped me strengthen my relationships with clients and better understand how to meet their evolving coaching needs. Voxer is a simple yet powerful tool that I rely on daily to effectively support my clients in their personal and professional development.
HSP Writer Coaching
I love working with first-time authors, writers, and bloggers who deeply desire to leave their mark on the world through the written word. As an HSP writing coach, I meet with writers one-on-one to listen to their story and their desire to reach people with their important books.
Many people feel the tug for years before they start writing; others have a thriving business and want to write a book to assist them in their thought leadership expertise through a published book. Some have a personal or professional ministry they want to grow through published materials. I can help you navigate the process from concept to production. Author coaching often includes a combination of one-on-one sessions and critique groups with other authors to provide accountability and feedback. Typical book projects are completed within nine months from planning to published.
Thank you for being so transparent and providing detailed support as I write my first book. I appreciate the real context examples and resources for further exploration. This process is super important for me on an emotional and healing front, and through your coaching and guidance, I am looking forward to growing as a writer.
tracy norris, first-tmie author
- 1x 60-Minute Chapter Review Session
- Deadlines & Accountability
- Developmental Edits in Word Doc
- 2x 60-Minute Chapter Review Sessions Per Month
- Deadlines & Accountability
- Developmental Edits in Word Doc
