Books help us uncover knowledge and often are the most helpful way to learn about the Highly Sensitive Person trait. Parenting Highly Sensitive children is hard and books can offer insight, help, and advice on best practices to work into our parenting arsenal. Highly Sensitive Children (HSC) often require more attention, more guidance, and more help as they navigate a world filled with stimulation.
Table of Contents
Each of these ten books offers insight and help in the parenting of highly sensitive kids:
#1 – The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You by Elaine N. Aron, Ph.D.
Raising children is an incredibly meaningful and fulfilling role, but it comes with its share of difficulties. This is particularly evident for individuals with heightened sensitivity. Those who are highly sensitive in their parenting are exceptionally tuned in to their children, pondering deeply over every aspect of their well-being. These parents experience intense emotions, both positive and negative, in response to their child’s experiences. While parenting as a highly sensitive person introduces distinct challenges, the upside is that sensitivity can be a valuable asset, contributing to heightened personal joy and fostering a closer, happier bond with their child.
#2 – The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them by Elaine N. Aron, PH.D.
The acclaimed author and psychologist, whose books have exceeded 240,000 copies in print, now delves into the subject of “high sensitivity” in children. Presenting a groundbreaking parenting guide for highly sensitive children and their caregivers, this author has already made waves with her previous work, “The Highly Sensitive Person.” Elaine Aron was the first to identify the innate trait of “high sensitivity” and illuminate its impact on individuals. With up to 20 percent of the population being born highly sensitive, Aron’s latest work, “The Highly Sensitive Child,” shifts the spotlight to these children who share similar traits with highly sensitive adults, presenting them with unique challenges as they navigate the journey of growing up.
#3 – The Strong, Sensitive Boy: Help Your Son Become a Happy, Confident Man by Ted Zeff
Is your son often bothered by loud noises, violence, and crowds? Does he display fear in new situations, get easily hurt by criticism, or show hesitation toward playing aggressive games? It’s possible that your son falls into the 20 percent of boys with a finely tuned nervous system. These sensitive boys are often creative, kind, and gentle, with a deep appreciation for beauty and a profound capacity for love. However, growing up in a culture that emphasizes toughness, aggression, and emotional detachment poses a particular challenge for them.
In this innovative book, psychologist Ted Zeff explores the distinct challenges faced by sensitive boys. He provides guidance for parents, educators, and mentors on how to support these boys in developing into strong, happy, and confident men. Dr. Zeff offers practical advice on enhancing your son’s self-esteem and helping him thrive in various aspects of life, including within the family, at school, with friends, and in sports.
#4 – Understanding the Highly Sensitive Child: Seeing an Overwhelming World through Their Eyes by James Williams
Being a highly sensitive child poses its challenges, and so does the task of raising, caring for, guiding, and teaching such a child. The unique way in which highly sensitive children perceive the world can be hard to comprehend. This brief guidebook is designed to assist you in seeing the world through the eyes of the child, facilitating a better understanding and providing support for their growth and well-being. In this straightforward and concise guide, I distill a wealth of information on highly sensitive children, offering you quick and easy access to the knowledge you need.
Looking for HSP Tools to Thrive in a Chaotic World?
The modern world is often overwhelming and stressful for those of us with sensitive nervous systems. Many of us have suffered from the challenges of high stress, anxiety, sensory overload, and mental health and physical health issues. Fortunately, after years of working with and researching Highly Sensitive People (HSPs), Julie Bjelland has developed many tools that have not only helped her but thousands of HSPs all over the world move out of survival mode living and into thriving. In this free webinar, she’ll share the tools that HSPs have found the most life-changing. Her goal is to help you live to your fullest potential because the world needs you.
Join this free webinar and get tools to help you thrive as an HSP!
#5 – Raising a Highly Sensitive Child: A Reassuring Guide to Help Parenting Confident, Emotionally Intelligent and Highly Sensitive Kids by Kyla Foster
If you’re pondering how to guide your highly sensitive child to leverage their uniqueness as a competitive advantage and foster their happiness, read on. Does your child frequently display intense emotions or find themselves in tears often? Are you seeking practical solutions for handling tantrums and reassurance on the best ways to nurture their distinctiveness? Each highly sensitive child is an individual, yet they share common characteristics that are crucial to grasp for seamlessly navigating daily life. Recognizing that raising a highly sensitive child in today’s world is challenging, I acknowledge that you may have numerous uncertainties about how best to support, comfort, and navigate difficult situations with them.
#6 – SENSITIVE CHILD: Mindful Discipline To Make Your Highly Sensitive Child (HSC) Thrive In An Overwhelming World by Agnes Pias
A prevailing misconception among parents is the belief in the falsehood that the world is inherently tough, and for children to achieve success, they must toughen up as well. This misguided notion suggests that sensitivity is a hindrance, leaving those who are sensitive to curl up like a leaf. However, this is far from the truth because sensitivity is not an impediment to success; in fact, it can be a shortcut to success. In children, sensitivity may manifest as challenges such as anxiety, tantrums, insomnia, and social issues.
For parents of Highly Sensitive Children (HSC), the counterproductive approach is attempting to mold their child into conformity with everyone else. Instead, the key is to recognize and nurture the child’s inherent gift. If you aim for your child’s success, embracing and cultivating their sensitivity can lead to a more direct path toward achieving it.
#7 – Raising an Emotionally Sensitive Child: Build an Emotionally Healthy Relationship with your Kid by Goldlink Books
Navigating the demanding path of parenting becomes more manageable with the guidance of the book, “Raising an Emotionally Sensitive Child.” The highly sensitive person trait (HSP) is an inherited trait observed in approximately 20% of the global population. Despite being often misunderstood as a drawback, highly sensitive individuals exhibit remarkable capabilities, conscientiousness, and heightened awareness. They are acutely attuned to their environment and possess a heightened sensitivity to the emotions of others, distinguishing them as perceptive and empathetic individuals.
#8 – Parenting the Highly Sensitive Child: A Guide for Parents & Caregivers of ADHD, Indigo and Highly Sensitive Children by Julie B. Rosenshein
Ms. Rosenshein offers a practical method to assist both you and your highly sensitive child. In “Parenting the Highly Sensitive Child,” you’ll discover effective and easily applicable solutions for managing various aspects of home life, school life, and your child’s emotional well-being. Additionally, you’ll gain insights into understanding what defines a highly sensitive child and its connection to ADHD. The book outlines the four types of sensitive children and provides valuable tips and tools to help your sensitive child thrive in a world that may not always be attuned to their needs.
#9 – The Highly Intuitive Child: A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children by Catherine Crawford
Certain children possess the ability to enter a room and immediately sense the “vibe” in their body. Others may pick up on unspoken family conflicts or caution someone to “be careful” before entering an unfamiliar situation. While these might be considered typical human qualities of intuition and empathy, in highly intuitive children (and adults), these traits are heightened. For gifted children growing up in a culture that tends to favor rationality and the five senses, these qualities can pose challenges. “The Highly Intuitive Child” serves as a guide for parents, teachers, and therapists, offering insights on how to support these individuals in embracing and harnessing their extraordinary gift.
Covering a range of topics, the book addresses how to easily identify the intuitive child, the unique aspects of their lives, the ten essential skills they should master before leaving home, the connections between neuroscience and intuition, lessons from other cultures on supporting intuitive children, the concept of “indigo” children, success stories, and more.
#10 – Raising a Highly Sensitive Child: Understanding Symptoms, Improve Your Parenting Strategies and Help Your Kid Handle This Gift, Even at School and With Friends by Laura Clegg
As a devoted parent, it is crucial for you to determine whether your child falls into the 20% born with a highly aware nervous system, reacting swiftly to their surroundings. Lara Clegg, a psychotherapist with expertise in aiding children aged 3 to 17, has authored this book specifically to assist Highly Sensitive Children and their parents, regardless of whether they share high sensitivity traits or not. The book aims to guide both parents and children in maximizing the potential of this remarkable gift.
Be sensitive, be free
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