• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Highly Sensitive Weekly
  • HSP Books
  • HSP Courses
  • HSP Quizzes
  • Write for Us
  • Sponsor
  • Mobile Menu Widgets

    Search

HSPJourney

HSPJourney

Your journey as a highly sensitive.

  • HSP Books
  • HSP Courses
  • HSP Coaching
  • HSP Careers
  • 1:1 HSP Coaching with Lauren

How do I Become an HSP Coach? (Plus 5 Benefits)

February 21, 2023 · In: HSP Courses Jeannette Folan

While I was training to become an integrative mental health coach a few years ago, I learned that I have the Sensory Processing Sensitivity (SPS) trait, which is the clinical term for Highly Sensitive Person (HSP). Learning about my sensitivity revolutionized my approach to my career, and I thought, How do I become an HSP coach? (This was something I really needed for myself, and something I eventually offered to my clients through the HSP certification course I helped develop.)

How do I Become an HSP Coach? (Plus 5 Benefits)

Table of Contents

  • Discovering Sensitivity Led to HSP Coaching
  • Struggle to Find HSP-Trained Coaches Becomes Inspiration
  • Benefit #1 – Become an HSP Coach Because You are Greatly Needed
  • Benefit #2 – Become an HSP Coach Because You Already Have HSP Clients
  • Benefit #3 – Become an HSP Coach to Offer HSP-Focused Strategies
  • Benefit #4 – Become an HSP Coach Because Many Coaches are HSPs and Need to Understand Themselves
  • Benefit #5 – Become an HSP Coach to Niche-Down Your Marketing as an HSP-Trained Coach
  • Option #1 – Dr. Elaine Aron’s Psychotherapy and the Highly Sensitive Person Course
  • Option #2 – HSP Certification Through the Nickerson Institute of Integrative Health
  • Be sensitive, be free

Discovering Sensitivity Led to HSP Coaching

I remember the day I discovered my HSP trait clearly. Suddenly my whole life made sense. Discovering that I am a Highly Sensitive Person explained a lot of my childhood experiences, as well as the challenges I was facing as an adult that included anxiety, depression, self-isolation, and identity issues. With the knowledge I had then of being an HSP, I felt better equipped to find the right mental health professional who could help me move from a place of mistrust and insecurity to one of self-confidence and joy.

Struggle to Find HSP-Trained Coaches Becomes Inspiration

After a few phone consultations with local therapists and coaches, I realized that not one was formally trained on the HSP trait. One said she was willing to read up on it — which was a nice offer. Another began citing symptoms related to Sensory Processing Disorder — a commonly mistaken condition for SPS. In the end, I worked with a therapist who seemed to have a basic understanding of the trait, yet it took months of working together before he fully appreciated how much the trait affected every aspect of my life and how I needed different strategies and tools than those he proposed to his non-HSP clients.

It was that experience that motivated me to become an advocate for highly sensitive people in the mental health arena, spreading the word to coaches and mental health professionals about the importance of getting formal HSP training.

Why might you decide to become an HSP Coach? As I see it, here are the top 5 benefits:

Benefit #1 – Become an HSP Coach Because You are Greatly Needed

While Highly Sensitive People account for 15-20% of the population, they actually account for 30%-50% of clients seeking support for their mental health and wellness. This translates into a real need for more HSP-trained coaches. Post-pandemic, that need has become even greater. Humankind is in the throes of a mental health crisis, yet so many people are waking up to the opportunity of living a life of higher consciousness. Both those who are struggling with their mental health and those who are ready to live a more purposeful life are seeking support.

Benefit #2 – Become an HSP Coach Because You Already Have HSP Clients

With training comes the knowledge of how to help clients through the process of identifying as a Highly Sensitive Person, which alone can relieve many psychosomatic issues for clients. In other words, if you consider the above percentages, chances are, a fair amount of your clients are highly sensitive — and not all of them know it. Your ability to recognize the trait and help your client, if and when appropriate, to self-assess is essential for their optimal well-being.

Lauren Hunter HSP-trained coach

Looking for an HSP-Trained coach to help you align your life with your priorities?

Through my Highly Sensitive Person (HSP) certification with the Nickerson Institute, as well as being an HSP, I offer HSP coaching to develop specific goals around your HSP needs. We HSPs frequently deal with anxiety and overstimulated nervous systems that prevent us from achieving peace and attaining our life goals. HSP coaching with me includes a detailed review of your sensitivities and a mutually-desired plan for growth and management of this superpower to shift negativity and begin seeing yourself as the hero of your own story. [Coaching packages start at $150 per month.]

Book a free 20-min session with lauren today

Benefit #3 – Become an HSP Coach to Offer HSP-Focused Strategies

The methods and support for HSPs are different and far more effective than what is appropriate for other clientele. With training comes the understanding of how HSP clients see the world through a different lens and how the coaching strategies and tools— even as fundamental as the vocabulary you use in session — can support them.

Benefit #4 – Become an HSP Coach Because Many Coaches are HSPs and Need to Understand Themselves

Many coaches themselves are highly sensitive and benefit greatly from learning the approaches and techniques in the training. As a coach, you already know that you can only support your clients to the level of where you are at yourself. Learning and implementing these strategies is the way you will best be able to support your HSP clients.

Benefit #5 – Become an HSP Coach to Niche-Down Your Marketing as an HSP-Trained Coach

Becoming an HSP-certified coach allows you the opportunity for targeted marketing, which means a real chance to grow your business! You don’t have to be a marketing wizard to get noticed by potential highly sensitive clients. They are looking for you! 

There are two options I recommend for coaches looking to become trained to work with Highly Sensitive clients:

Option #1 – Dr. Elaine Aron’s Psychotherapy and the Highly Sensitive Person Course

Dr. Elaine Aron is the clinical research psychologist and best-selling author who brought the highly sensitive trait into mainstream awareness. She has written seven books on sensitivity, led in-person workshops, recorded numerous videos and podcasts, and contributed to three documentaries. Her HSP training involves studying “Psychotherapy and the Highly Sensitive Person” (either in DVD or book format) and predominantly focuses on the psychological aspects of the trait. Participants must pass a 50-question test and coaches must be ICF credentialed to the level of PCC to be listed in her directory.

How do I Become an HSP Coach? (Plus 5 Benefits)
Lauren Hunter, Editor-in-Chief and Founder of HSPJourney.com is a recent graduate of the Nickerson Institute’s HSP Certification Course.

Option #2 – HSP Certification Through the Nickerson Institute of Integrative Health

The Nickerson Institute of Integrative Health Training offers a Highly Sensitive Certification Course for mental health professionals. I co-developed this course with Dr. Wendy Nickerson, clinical psychologist and founder of the institute. The development of this course was inspired by my challenge in trying to find an HSP-trained professional and the experience of working to help my therapist better understand the trait and its impact on mental health and well-being. This course takes a holistic approach to HSPs and covers the full range of challenges and benefits of the sensitivity trait. It includes myriad handouts and engaging material to share with HSP clients.  It also offers the option to be listed in two online directories for HSP-trained coaches and 10-hour CEUs for some coaching associations.

**As of 2024, this course has changed ownership and may not be available through Nickerson Institute.**

  • Share on Twitter Share on Twitter
  • Share on Facebook Share on Facebook
  • Share on Pinterest Share on Pinterest
  • Share via Email Share via Email

Be sensitive, be free

*This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links*

By: Jeannette Folan · In: HSP Courses · Tagged: Dr. Elaine Aron, highly sensitive person, hsp coaching

About Jeannette Folan

Jeannette Folan is a Mental Health Coach for Sensitives who encourages her clients to take a ‘Spiritually Academic’ approach to healing and self-development. She is the author of the novel “Diary of a Teenage Empath – The Awakening”, as well as digital workbooks for HSPs. Her website has many HSP resources including an international directory of Highly Sensitive therapists and coaches: https://www.empathdiary.com/hspdirectory.

you’ll also love

highly sensitive child8 Clues You Were a Highly Sensitive Child
HSP 101: Understanding the Highly Sensitive Person Trait
Highly Sensitive Child5 Things You Probably Didn’t Get as a Highly Sensitive Child

Join the HSP Journey

Download our FREE gratitude journal when you sign up for our weekly newsletter!

Reader Interactions

Trackbacks

  1. Valuable Strategies For Launching An HSP Coaching Business - HSPJourney says:
    June 7, 2023 at 8:04 pm

    […] target audience, and develop a marketing strategy to attract clients. You may also want to consider obtaining certification or training in coaching techniques and best practices to ensure that you provide the highest […]

    Log in to Reply
  2. 3 Common Reasons HSPs Seek Coaching - HSPJourney says:
    September 27, 2023 at 5:42 pm

    […] Person who became an integrative mental health coach, I’ve experienced both sides of the table in HSP coaching. I have been the HSP seeking support for my challenges, and I’ve been the coach supporting HSPs […]

    Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Next Post >

How HSP Coaching and Therapy Can Work Together

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

Read More

Our Sponsors

Connect

Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment

Join the HSP Journey

Download our FREE Printable 'Enoughness' Cards when you sign up for our weekly newsletter!

AMAZON ASSOCIATES DISCLOSURE

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by advertising and linking to amazon.com and affiliated sites.

Footer

About HSP Journey

  • 1:1 HSP Coaching with Lauren
  • About Us
  • Contact Us
  • Group Coaching
  • Highly Sensitive Weekly
  • HSP Statistics
  • Instagram
  • Meet the Team
  • Privacy Policy
  • Sponsor
  • Write for Us

Categories

  • HSP Books
  • HSP Careers
  • HSP Coaching
  • HSP Courses
  • HSP Faith
  • HSP Journey
  • HSP Kids
  • HSP Quizzes
  • HSP Relationships
  • HSP Self-Care

Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
  • Tap Into Your Midlife HSP Power (10 Essentials)

Copyright © 2025 · Theme by 17th Avenue

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok