• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Highly Sensitive Weekly
  • HSP Books
  • HSP Courses
  • HSP Quizzes
  • Write for Us
  • Sponsor
  • Mobile Menu Widgets

    Search

HSPJourney

HSPJourney

Your journey as a highly sensitive.

  • HSP Books
  • HSP Courses
  • HSP Coaching
  • HSP Careers
  • 1:1 HSP Coaching with Lauren

Lauren Hunter

Difficult Journey to Highly Sensitive Discovery

January 31, 2022 · In: HSP Journey Lauren Hunter

The Difficult Journey to Highly Sensitive (HSP) Discovery

Many of us have had a difficult journey on the path to understanding ourselves as highly sensitive people. We may have been misunderstood as children, and perhaps even as sensitive adults. We might have been bullied. We might have felt shame in how others treated us in regards to our sensitivities. Whatever the case, the difficult journey to Highly Sensitive (HSP) discovery is often a bumpy one.... Read More

HSP Quiz

November 11, 2021 · In: HSP Journey, HSP Quizzes Lauren Hunter

6 HSP Quizzes to Determine if You’re Highly Sensitive

Taking a quiz to determine if you're highly sensitive can uncover keys to your personality. Most of us long to better understand ourselves because we're highly sensitive and have always felt different from others. Do you suspect you're highly sensitive? Do you feel exhausted when you're exposed to too many stimuli? Do you prefer to be quiet, with few people, and close to those who know and love you? If you're curious about the HSP trait and think you might be highly sensitive, these HSP quizzes below can offer insight and perhaps confirmation:... Read More

Mindfulness Apps for Every Highly Sensitive Person to Manage Stress

November 3, 2021 · In: HSP Self-Care Lauren Hunter

4 Best Mindfulness Apps for Every Highly Sensitive Person to Manage Stress

Below are four of the best mindfulness apps for every Highly Sensitive Person (HSP) to manage stress, in alphabetical order:... Read More

  • ← Previous
  • Page 1
  • Interim pages omitted …
  • Page 15
  • Page 16
  • Page 17

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

Read More

Our Sponsors

Connect

Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment

Join the HSP Journey

Download our FREE Printable 'Enoughness' Cards when you sign up for our weekly newsletter!

AMAZON ASSOCIATES DISCLOSURE

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by advertising and linking to amazon.com and affiliated sites.

Footer

About HSP Journey

  • 1:1 HSP Coaching with Lauren
  • About Us
  • Contact Us
  • Group Coaching
  • Highly Sensitive Weekly
  • HSP Statistics
  • Instagram
  • Meet the Team
  • Privacy Policy
  • Sponsor
  • Write for Us

Categories

  • HSP Books
  • HSP Careers
  • HSP Coaching
  • HSP Courses
  • HSP Faith
  • HSP Journey
  • HSP Kids
  • HSP Quizzes
  • HSP Relationships
  • HSP Self-Care

Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
  • Tap Into Your Midlife HSP Power (10 Essentials)

Copyright © 2025 · Theme by 17th Avenue

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok