As a Highly Sensitive Person (HSP), you were born with an exquisitely responsive nervous system that takes in detailed information about your environment. You thoroughly process your thoughts and emotions, and you care deeply about other people and the natural world. Imperfect journaling is a type of practice for the HSP that can allow you the freedom to explore while taking good care of yourself and your emotional needs.... Read More
highly sensitive parents
3 Habits to Becoming Your Best Highly Sensitive Self at Work
If you are one of the 15-20% of the population who has the highly sensitive trait, you know how challenging everyday situations can be — with environments and also with people. While no one can control every situation, there are things Highly Sensitive People (HSP) can do at their workplace to minimize environmental stimulation and emotional energy overload. ... Read More
Do Some Children Outgrow Being Highly Sensitive?
You may have been a sensitive child yourself, or you have come across this article while searching online to learn how to better parent your own highly sensitive child, either way, people often wonder, do some children outgrow being highly sensitive?... Read More