Blooming Brilliantly as a Sensitive Person

Are you frequently grappling with high levels of stress and anxiety, feeling overwhelmed by the demands of daily life? Imagine if your innate sensitivity could be harnessed as a source of strength rather than a burden. Julie Bjelland’s helpful online course, Blooming Brilliantly, could be your key to better understanding yourself as a sensitive person.

Being an exceptionally sensitive individual in a world that often fails to accommodate such sensitivities can lead to profound challenges in accepting oneself. I can empathize because I’ve navigated similar struggles, and I know firsthand the toll it can take on one’s well-being.

Your Sensitivity is NOT a Flaw

Yet, sensitivity isn’t a flaw; it’s an inherent trait with evolutionary significance. It’s what has enabled communities to thrive throughout history. By understanding and embracing our unique needs as sensitive individuals, many of the hurdles we face can be significantly diminished.

When you prioritize self-care tailored to your sensitivities, you unlock your full potential. The world is in dire need of individuals who wholeheartedly embrace their sensitivities and utilize them to enrich the lives of others.

You possess remarkable gifts that the world urgently requires. Through this course, Julie’s aim is to facilitate a deep understanding of yourself, empowering you to cultivate the conditions necessary for your personal growth and fulfillment. The Blooming Brilliantly Course can assist you in illuminating your path to flourishing both in the world and within yourself.

Wilted vs. Blooming

For those who are newer to the personality trait, Sensitive Processing Sensitivity (SPS) (more widely known as the highly sensitive person trait, as researched by Dr. Elaine Aron) here is a helpful list of some of the issues that widely affect individuals who could benefit from uncovering their sensitive power to replace their perceived weaknesses:

1. Feeling overwhelmed, stuck, anxious, or depressed due to intense stress in your life and the world.
2. Difficulty being productive.
3. Low energy levels and motivation.
4. Experiencing tiredness, depletion, or difficulty sleeping.
5. Feeling emotionally unstable, reactive, or out of control.
6. Struggling with low self-compassion and negative self-talk.
7. Challenges in friendships or relationships.
8. Worsening health issues or chronic conditions.
9. Trouble accessing inner strength and resilience.
10. Heightened sensitivity presenting challenges.
11. Low self-worth and confidence.
12. Lack of self-love.
13. Feeling knocked down by life’s stressors.
14. Life lacking meaning or fulfillment.

Blooming Within Your Sensitive Trait

Those who are accepting of their sensitive nature and desire to reclaim negative statements and turn them into positive aspects of their identity embody the following statements:

1. You feel strong and resilient, maintaining balance and health.
2. You possess the energy to be productive and achieve your goals.
3. Each day, you sleep soundly, waking up refreshed and rejuvenated.
4. You exhibit the ability to pause, reflect, and respond thoughtfully.
5. Compassion guides your inner dialogue, fostering loving and supportive self-talk.
6. You develop and utilize tools effectively, readily accessing them whenever necessary.
7. You embody the ideal version of yourself in the world.
8. Your focus is unwavering, allowing full expression of your creativity.
9. Mastery of setting healthy boundaries cultivates enriching friendships and relationships.
10. Self-love manifests as patience, kindness, and acceptance towards yourself.
11. Understanding your needs empowers you to advocate for their fulfillment.
12. A sense of purpose and fulfillment enriches your life.
13. Self-acceptance radiates, attracting positive, supportive individuals who resonate with your authenticity.
14. Leveraging your gifts, you contribute to positive change in the world.
15. Authenticity empowers you to live life on your terms, embracing who you are with confidence.

Questions to Explore Before Investigating the Blooming Brilliantly Course

Before you take on a course on the highly sensitive person trait, it can be important to ask yourself some of the following questions to see if you’re a good fit. Take a moment to ask yourself the following questions and think through honestly if you struggle with any of these issues:

1. When faced with mistakes or setbacks, what is your inner dialogue like? Do you offer yourself love and support, or do you tend to criticize and kick yourself while you’re down?
2. Which approach do you believe will aid in developing tools to lift yourself back up after experiencing challenges? And conversely, which approach is more likely to keep you feeling knocked down and unable to move forward?
3. Considering the concept that your capacity to love and receive love is linked to your self-love, how do you currently perceive and treat yourself?
4. How does cultivating self-love grant you access to your inner reservoir of strength, resilience, and resources? And how does this empowerment enable you to uncover and share your unique gifts with the world?
5. Envision the version of yourself you aspire to embody in the world. How do you wish to present yourself, and what characteristics would define this ideal version of you?
6. Imagine a life where you are fully thriving and blossoming. What does this life look like, and how does it differ from your current reality?

If I’m honest, I still struggle with many of these questions. While I have many tools to help navigate my sensitivity, taking a course with other participants and being in community together can have a huge impact. I’ve seen it before my own eyes!

About Julie Bjelland

Julie Bjelland is an LMFT and a Licensed Psychotherapist specializing in the Highly Sensitive and Neurodiverse, with an extra focus on Adult-Diagnosed Autism in Sensitive Females. She founded Sensitive Empowerment to share proven tools globally, enhancing mental and physical health for those with unique brain-wiring and sensitive nervous systems. Her passion is encouraging the embrace of neurodiversity as an extraordinary diversity that supports humanity. Flourishing at our highest potential allows all of us to share the unique gifts within neurodiversity.

After years of researching and working with highly sensitive and the neurodivergent from all over the world, I know the path to take to help you bloom brilliantly, and this course will walk you down that path.

Julie bjelland, blooming brilliantly Course

Here is What You Can Learn from the Blooming Brilliantly Course

1. Normalize and validate your experience as a Highly Sensitive Person (HSP) to recognize your inherent value.
2. Cultivate healthy friendships with fellow HSPs who provide kindness, support, and positivity in your life.
3. Enhance your relationships through the establishment of healthy boundaries, ensuring your own needs are met.
4. Learn to harness the gifts of sensitivity to fulfill your aspirations and desires.
5. Access your inner reservoir of strength and resilience.
6. Develop the confidence to pursue your goals and live life to the fullest.
7. Cultivate the best version of yourself to positively impact others and contribute to a better world.
8. Discover a sense of purpose, meaning, and fulfillment in your life’s journey.
9. Foster self-acceptance and self-love as pillars of personal growth.
10. Cultivate self-compassion and support to navigate through life’s challenges with resilience and grace.
11. Finally, master the art of balancing your sensitive nervous system to thrive in a world that may not always understand your unique perspective.

What’s Included in the Blooming Brilliantly Course

You may be wondering what all the benefits are of joining this course. Below is a detailed list of everything that is included:

1. Access to the course material for as long as you require.
2. Enjoy eight weeks free (for new members) in our Sensitive Empowerment Community, featuring additional weekly trainings and events.
3. Access transcripts and subtitles for all videos.
4. Benefit from our extensive HSP library of recorded events.
5. Receive daily support and participate in Q&A sessions.
6. Connect with kind and supportive HSPs dedicated to growth and empowerment.
7. Make new friendships within the HSP community.
8. Network with fellow HSPs to broaden your connections.
9. Feel normalized and validated in your experiences.
10. Experience the unique magic of HSPs coming together.

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Includes 8-weeks free (for new members) in Julie’s Sensitive Empowerment Community and 8 weeks of live events! ($80 value)

Be sensitive, be free

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