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highly sensitive kids

highly sensitive child

May 4, 2025 · In: HSP Kids Lauren Hunter

8 Clues You Were a Highly Sensitive Child

If you were to look back on yourself as a child as though you were a detective, what would you notice? Would you have seen the way you felt misunderstood? Would you have sensed the hole deep inside where you wished you were understood? Many of us did not have the language to describe or the education around the Highly Sensitive Person (HSP) trait to notice our sensitivity.... Read More

Highly Sensitive Child

April 8, 2025 · In: HSP Kids Lauren Hunter

5 Things You Probably Didn’t Get as a Highly Sensitive Child

Looking back at your childhood without knowing you were a Highly Sensitive Child (HSC), you probably didn't get exactly what you needed from your parents, your teachers, or your friends. Dr. Elaine Aron's book, The Highly Sensitive Child, released in 2002, nearly 20 years ago, and is the defacto manual for better understanding the segment of kids.... Read More

top 9 hsp podcasts for the highly sensitive person

November 14, 2024 · In: HSP Self-Care, HSP Courses Lauren Hunter

Top 9 HSP Podcasts About Being a Highly Sensitive Person

Listening to podcasts can be a great way to consume helpful and illuminating information about the Highly Sensitive Person trait. As with any topic, there are many experts producing wonderful HSP podcasts to shed light on this important topic and area of personality research. As we researched, we found that there were nine excellent HSP podcasts that offer different perspectives from different coaches. ... Read More

Parenting HSP Kids with Intuition and Love

August 3, 2023 · In: HSP Journey, HSP Kids Lauren Hunter

Parenting HSP Kids with Intuition and Love

As is often said, parenting is perhaps the most competitive sport. I found this out the hard way with my first baby, who seemed to come into this world with higher needs than my friend’s babies. I joined the usual mom support groups: La Leche League, 'mommy and me' classes, and a new moms group at church. As I looked around, other babies seemed happy and peaceful; mine was irritable, fussy, and not at all pleased to be in the world.... Read More

January 23, 2023 · In: HSP Kids Carolina Mariposa

9 Best Sleep Practices for the Highly Sensitive Teen

Highly Sensitive Teenagers often have difficulty getting a good night’s sleep. Between all of the physical changes, brain growth, academic challenges, and social-emotional pressures of adolescence, these special kids are dealing with a lot on top of being highly sensitive. In this article, we'll look at best sleep practices for the highly sensitive teen.... Read More

Dad and mom with toddler in arms

December 15, 2022 · In: HSP Kids, HSP Relationships Amy Lajiness

3 Gifts and 2 Challenges of Highly Sensitive Parents

Parenthood is a nonstop, relentless, physically, emotionally, and mentally demanding job, so when Highly Sensitive Persons (HSP) become parents, they can find that their sensitivity can start to feel like a heavy burden. Over the years, nearly all highly sensitive parents that I’ve worked with has admitted to feeling overwhelmed, exhausted, and emotionally and physically spent. This might be your story as well.... Read More

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Meet Lauren
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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
  • Tap Into Your Midlife HSP Power (10 Essentials)

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