In talking with highly sensitive people on a regular basis, I have noticed that most of us require a solid roster of coping strategies for the Highly Sensitive Person (HSP) to effectively manage our nervous systems. Because HSPs have more mirror neurons and therefore take in more stimuli through all of our five senses, it's fairly normal to need more downtime and coping strategies than other non-sensitive people. ... Read More
HSPJourney
Your journey as a highly sensitive.