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October 18, 2023 · In: HSP Self-Care Lauren Hunter

9 Things You Shouldn’t Say to a Highly Sensitive Person

Have you ever been in a conversation with someone who inadvertently stumbles on one of your soft spots? If you're a Highly Sensitive Person (HSP), this may happen quite often - and it's not always easy to deal with. HSPs have a heightened awareness of their surroundings, making them more attuned to emotions, social cues, and even the tiniest details in their environment. This brings its unique set of challenges when interacting with others. In this article, we'll discuss nine things you shouldn't say to a Highly Sensitive Person to show that you care about them. ... Read More

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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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