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Esther Kane

About Esther Kane

Esther Kane, MSW is a Canadian psychotherapist with nearly three decades of experience. She is a highly sensitive person who empowers other HSPs to own their superpowers and thrive.  Her YouTube channel and podcast, Compassionate Conversations, has a number of episodes specifically for HSPs.

5 Menopause Challenges for HSP Women

December 10, 2024 · In: HSP Self-Care, HSP Journey Esther Kane

5 Menopause Challenges for HSP Women

Navigating perimenopause, which eventually leads to full menopause, can be a challenging experience, especially for highly sensitive women. It's a time marked by significant physical and emotional changes, and it’s essential to address both the shortcomings of the medical system and the need for personal healing during this transition. Being aware of these five menopause challenges for HSP women can help you through this completely normal life change.... Read More

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Meet Lauren

Meet Lauren
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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
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