Navigating perimenopause, which eventually leads to full menopause, can be a challenging experience, especially for highly sensitive women. It's a time marked by significant physical and emotional changes, and it’s essential to address both the shortcomings of the medical system and the need for personal healing during this transition. Being aware of these five menopause challenges for HSP women can help you through this completely normal life change.... Read More
Esther Kane
About Esther Kane
Esther Kane, MSW is a Canadian psychotherapist with nearly three decades of experience. She is a highly sensitive person who empowers other HSPs to own their superpowers and thrive. Her YouTube channel and podcast, Compassionate Conversations, has a number of episodes specifically for HSPs.