trust

As a Highly Sensitive Person who became an integrative mental health coach, I’ve experienced both sides of the table in HSP coaching. I have been the HSP seeking support for my challenges, and I’ve been the coach supporting HSPs with their struggles. When I think about my experiences and those that others have shared with me, I realized there I had similar challenges in common with my clients — specifically, there are three common reasons that HSPs seek coaching.... Read More