There's lots of discussion in the highly sensitive community about the best jobs for Highly Sensitive People. It seems we've earned the self-imposed reputation for cultivating careers that work best for our need for quiet, self-directed, focused work. I've been a highly sensitive entrepreneur for 20 years (even though I didn't know about the HSP trait until a handful of years ago). Right out of college, I had experience cubicle life working in high-tech public relations. I knew that I would eventually go into business for myself.... Read More
HSP Coaching
15 Actionable Introverted Male Solutions
For the introverted male who identifies as a Highly Sensitive Person (HSP), finding a supportive community can be especially challenging. In a world that often rewards toughness over tenderness, it’s... Read More
6 Surprising Truths About Being a Hypersensitive Person
Have you ever been told you’re “too sensitive” or asked why you react so strongly to everyday events? It’s common for people to mistake a highly sensitive or hypersensitive nature for a flaw or weakness, but this trait is much more complex than people realize. Being a hypersensitive person means you process emotions, environments, and social cues more deeply and intensely than most, and it is called the highly sensitive person trait (HSP)--a personality trait and not a flaw or disorder.... Read More
8 Helpful HSP Career Hacks for Navigating Your Office Environment
Many highly sensitive people (HSPs) find typical work environments overwhelming with noise, constant interruptions, and high stress making it difficult to do their best work. Learning specific HSP career hacks can help protect personal energy and create a more manageable routine at work.... Read More
5 Strengths of Male Sensitivity
Sensitivity in men is often misunderstood and unfairly labeled as weakness, but it’s actually a significant strength. Many highly sensitive men struggle to accept this aspect of themselves due to... Read More
How to be Gentle with Your Sensitive Self (6 Ways)
During difficult seasons, health crises, or chronic illness flare ups, it can be essential to be gentle with your sensitive self. What does this mean, you might be asking yourself? It means taking a detour from your regularly scheduled activity level, ramping up your self-care, ramping down your to-do list, and going to great lengths to preserve your physical energy and mental well-being. We know that highly sensitive persons (HSPs) are more prone to chronic ailments and somatic interpretations of stress, so no matter what, learning how to be gentle with your sensitive self is a critical step in preserving your physical and mental state.... Read More