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William Allen

5 Strengths of Male Sensitivity

February 25, 2025 · In: HSP Coaching, HSP Journey, HSP Relationships William Allen

5 Strengths of Male Sensitivity

Sensitivity in men is often misunderstood and unfairly labeled as weakness, but it’s actually a significant strength. Many highly sensitive men struggle to accept this aspect of themselves due to conflicting societal expectations. If you suspect yourself a sensitive man, you’re part of approximately 20% of the population who experience the world... Read More

HSPs and Substance Abuse A Complex Coping Mechanism

January 28, 2025 · In: HSP Self-Care, HSP Journey William Allen

HSPs and Substance Abuse: A Complex Coping Mechanism

Highly Sensitive People (HSPs) often struggle with managing overstimulation, which can heighten feelings of anxiety and depression. In an effort to cope with emotional overwhelm, some may turn to brain-altering substances, such as alcohol, seeking temporary relief. While this might momentarily dull the intensity of their emotions, it can lead to unintended consequences, including dependency and worsened mental health.... Read More

7 Ways to Build Inner Strength for HSPs With Self-Talk

April 30, 2024 · In: HSP Self-Care, HSP Courses William Allen

7 Ways to Build Inner Strength for HSPs With Self-Talk

Amidst the cacophony of modern life, the practice of using self-talk to build inner strength emerges as a precious commodity, particularly for the highly sensitive person who navigates the world with heightened sensitivity. This article delves into the nuances of self-talk dispelling myths, and illuminates its profound influence on emotional equilibrium, especially for those attuned to life's subtleties.... Read More

March 26, 2024 · In: HSP Journey, HSP Relationships William Allen

Challenging Masculine Stereotypes for Sensitive Men

Men who are highly sensitive have a tendency to struggle with masculine stereotypes. In this article, you will explore the concept of masculinity beyond traditional roles and challenge the preconceived notions that have restrained men for far too long. Challenging masculine stereotypes for sensitive men is an important and frequently overlooked topic.... Read More

February 20, 2024 · In: HSP Relationships, HSP Faith William Allen

How Highly Sensitive Men Approach Faith

For many HSP men, this empathy and awareness include a sense of spirituality including God or a diety, meditation, or perhaps even formalized religion. All told, how highly sensitive men approach faith can look different from most.... Read More

woman angry at husband

November 1, 2023 · In: HSP Relationships William Allen

Divorce and the Highly Sensitive Person

No matter if we like it or not, divorce is all around us. Divorce and the Highly Sensitive Person do NOT go hand-in-hand. It is a hard road to walk and one that is fraught with difficulty and pain.... Read More

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Meet Lauren

Meet Lauren
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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
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