Ever hear a voice in your head say something like this: “You’re not doing enough,” “You’re not that good with money,” “You’re not ready yet,” or my personal favorite, “C’mon, you’re being too sensitive?" That my friend, is your inner critic. As a highly sensitive person (HSP), criticism can put unnecessary pressure on our nervous system — making us feel anxious, lowering our self-esteem, and keeping us small. Some criticism is external — family, society, social media. But a lot of our criticism comes from within.... Read More
Rebecca Scott
About Rebecca Scott
Rebecca Scott is a writer - whether it’s for her 9-5 as a Content Marketing Lead for a non-profit where she writes about entrepreneurship or diving into personal essays writing about topics ranging from career and creativity to relationships and, of course, HSP. Rebecca enjoys creativity in all forms, particularly painting, drawing, and felting. When she’s not creating, she likes going for long walks, looking up her horoscope, hanging out with her friends, or exploring the many cafes that Montreal has to offer. She also loves connecting with people, feel free to connect with her on IG or LinkedIn.
