The Highly Sensitive Person has a finely attuned nervous system, which means they can get easily overwhelmed or overstimulated by their environment. The trait of sensitivity comes with many gifts; however, highly sensitive people often feel the need to ‘hide’ their sensitivity - being told that it is a weakness or they need to ‘toughen up’. Many HSPs can struggle with low self-esteem or a sense that there’s something wrong with them, often pushing aspects of their sensitivity into the shadow. The more a person understands themself as an HSP, the more they can hold space for themselves as well as hold space for highly sensitive people in their lives.... Read More
Jules De Vitto
