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Jessica Amos

https://hspjourney.com/6-practices-for-protecting-your-energy/

December 6, 2023 · In: HSP Self-Care Jessica Amos

6 Practices for Protecting Your Energy as a Highly Sensitive Person

For the highly sensitive person (HSP), paying attention to your energetic boundaries and how you can develop realistic practices for protecting your energy is very important. Protecting your energy is a way for you to create safety, compassion, and care around your energy field so you can show up in the fullness of who you are without becoming depleted, resentful, and guarded.... Read More

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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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