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Dr. Elayne Daniels

About Elayne Daniels

Dr. Elayne Daniels is a psychologist, consultant, and international coach in the Boston area whose passion is to help people celebrate their gift of high sensitivity, and shine their light. Over the last 25 years, she has helped people deal with depression and anxiety – and heal. To read more about high sensitivity and to learn about Dr Daniels' group coaching programs, check out https://www.hspglow.com/.

7 Presentations of Both High Sensitivity and Trauma

June 11, 2024 · In: HSP Journey, HSP Self-Care Elayne Daniels

7 Presentations of Both High Sensitivity and Trauma

There’s a segment of the population that experiences life more vividly, more emotionally, and overall more sensitively. These Highly Sensitive People (HSPs) exhibit distinguishable characteristics, many of which are similar, if not seemingly identical, to symptoms of trauma. For HSPs with a background of trauma, one question understandably arises: Can trauma cause high sensitivity? In this article, we'll look at seven presentations of both high sensitive and trauma to see if we can shed more light on these topics.... Read More

5 Anxiety and Depression Signs in Sensitive People (Plus 10 Lies Not to Believe)

January 16, 2024 · In: HSP Self-Care, HSP Coaching Elayne Daniels

5 Anxiety and Depression Signs in Sensitive People (Plus 10 Lies Not to Believe)

Recognizing anxiety and depression signs in sensitive people is crucial--whether you are sensitive or someone you love is a highly sensitive person. The signs of anxiety and depression often sound like deceptive narratives that subtly infiltrate your thoughts, leading you to believe that "this is life" with little hope for change. Looking closely at the signs of anxiety and depression can help you take steps toward healing. ... Read More

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Meet Lauren

Meet Lauren
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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment

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Recent Posts

  • Serene Summer Sleep for the Sensitive Soul
  • 8 Clues You Were a Highly Sensitive Child
  • 7 Tips to Compartmentalize for Increased Creativity in Your Career
  • 8 Helpful HSP Career Hacks for Navigating Your Office Environment
  • French Short Film Highlights Highly Sensitive Person Trait
  • HSP 101: Understanding the Highly Sensitive Person Trait
  • 5 Things You Probably Didn’t Get as a Highly Sensitive Child
  • Tap Into Your Midlife HSP Power (10 Essentials)

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