As highly sensitive people (HSPs), we experience the world more intensely, processing information deeply and sensing subtle nuances that others might miss. This heightened awareness extends to how we experience trauma, both our own and that which has been passed down through our family lines. For HSPs, our innate depth of processing means generational trauma can impact us in profound ways, often manifesting as overwhelming emotions, persistent anxiety, or an inexplicable sense of carrying burdens that don't seem entirely our own.... Read More
Alyse Bacine
About Alyse Bacine
Alyse Bacine, CEO of Alyse Breathes, is a Breathwork and Trauma expert with 24 years of experience and a Master's Degree in Counseling Psychology. After a decade as a school counselor, Alyse developed a unique approach that combines trauma-healing techniques with breathwork and energy work. Her methodology addresses the mind, body, and energy field simultaneously, creating lasting transformation for those healing from generational trauma. Visit alysebreathes.com to learn more.
