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April 14, 2025 · In: HSP Journey Lauren Hunter

HSP 101: Understanding the Highly Sensitive Person Trait

means. It might sound like a put-down, or maybe something you overheard a parent say about you to someone else. Whichever way you cut it, being called sensitive has almost always been a bad thing. That is, until Dr. Elaine Aron began to study what she named, “the Highly Sensitive Person trait.”... Read More

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I'm Lauren, and I've been on a journey to better understand my trait as a Highly Sensitive Person. As the Editor-in-Chief of HSPJourney.com and an HSP-Certified Coach, I'd love to connect. This is a safe place for you.

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