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		<title>Single Tasking Instead of Multitasking Game Changer for HSP Women</title>
		<link>https://hspjourney.com/single-tasking-instead-of-multitasking-hsp-women/</link>
					<comments>https://hspjourney.com/single-tasking-instead-of-multitasking-hsp-women/#comments</comments>
		
		<dc:creator><![CDATA[Lauren Hunter]]></dc:creator>
		<pubDate>Mon, 26 May 2025 00:36:00 +0000</pubDate>
				<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[HSP Careers]]></category>
		<category><![CDATA[be sensitive be free]]></category>
		<category><![CDATA[Dr. Elaine Aron]]></category>
		<category><![CDATA[high sensitivity]]></category>
		<category><![CDATA[highly sensitive]]></category>
		<category><![CDATA[highly sensitive children]]></category>
		<category><![CDATA[highly sensitive kids]]></category>
		<category><![CDATA[highly sensitive man]]></category>
		<category><![CDATA[highly sensitive parents]]></category>
		<category><![CDATA[highly sensitive person]]></category>
		<category><![CDATA[highly sensitive woman]]></category>
		<category><![CDATA[hsp journey]]></category>
		<category><![CDATA[multitasking and women]]></category>
		<category><![CDATA[parenting highly sensitive children]]></category>
		<category><![CDATA[parenting highly sensitive kids]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[sensitives]]></category>
		<category><![CDATA[single-tasking versus multitasking]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=287</guid>

					<description><![CDATA[If you learn early on in life that multitasking allows you to get more done, you can fall into the trap of feeling like you always should be multitasking instead of single-tasking--no matter what is going on and whether you're highly sensitive or not. There's something in the nature of highly sensitive women and our people-pleasing natures that impact the ways we juggle multiple things at once versus doing one thing at a time. While I do enjoy walking or driving and listening to podcasts, and while I can clean the kitchen while talking to one of my kids about their day, when it comes to high-level tasks that require focused attention and strong concentration, single-tasking wins over multitasking every time.]]></description>
		
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