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	<description>Your journey as a highly sensitive.</description>
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		<title>5 Anxiety and Depression Signs in Sensitive People (Plus 10 Lies Not to Believe)</title>
		<link>https://hspjourney.com/5-anxiety-and-depression-signs-in-sensitive-people/</link>
					<comments>https://hspjourney.com/5-anxiety-and-depression-signs-in-sensitive-people/#comments</comments>
		
		<dc:creator><![CDATA[Elayne Daniels]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 19:42:00 +0000</pubDate>
				<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[HSP Coaching]]></category>
		<category><![CDATA[anxiety and hsps]]></category>
		<category><![CDATA[depression]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=7158</guid>

					<description><![CDATA[Recognizing anxiety and depression signs in sensitive people is crucial--whether you are sensitive or someone you love is a highly sensitive person. The signs of anxiety and depression often sound like deceptive narratives that subtly infiltrate your thoughts, leading you to believe that "this is life" with little hope for change. Looking closely at the signs of anxiety and depression can help you take steps toward healing. ]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Authentic Self-Care for the Depressed HSP</title>
		<link>https://hspjourney.com/authentic-self-care-for-the-depressed-hsp/</link>
					<comments>https://hspjourney.com/authentic-self-care-for-the-depressed-hsp/#comments</comments>
		
		<dc:creator><![CDATA[Lori Cangilla]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 04:02:02 +0000</pubDate>
				<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[HSP Journey]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[highly sensitive person]]></category>
		<category><![CDATA[hsp coach]]></category>
		<category><![CDATA[self-care]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=5398</guid>

					<description><![CDATA[Many adults, as well as those who consider themselves Highly Sensitive Persons (HSP), have had times when they have felt down, lacked energy and motivation, and thought poorly of themselves. At these times, they may even describe themselves as depressed. In this article, I am to offer authentic self-care for the depressed HSP.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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