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		<title>Curb HSP Overwhelm Through Creativity (6 Ways)</title>
		<link>https://hspjourney.com/curb-hsp-overwhelm-through-creativity-6-ways/</link>
					<comments>https://hspjourney.com/curb-hsp-overwhelm-through-creativity-6-ways/#comments</comments>
		
		<dc:creator><![CDATA[Lauren Hunter]]></dc:creator>
		<pubDate>Tue, 19 Sep 2023 19:46:00 +0000</pubDate>
				<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[HSP Journey]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[highly sensitive man]]></category>
		<category><![CDATA[highly sensitive woman]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=6171</guid>

					<description><![CDATA[As a creative Highly Sensitive Person, overwhelm can often take over my landscape. However, I have found that incorporating creative self-care practices into my routine can help alleviate stress and calm my nervous system. In fact, you can curb HSP overwhelm through creativity. Even if you don't consider yourself a creative person, there are still ways to leverage creativity to reduce anxiety and feel more centered. In this section, I will share six of my favorite ways to creatively reduce overwhelm.]]></description>
		
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