Comments on: Silencing HSP Negative Self-Talk in 4 Simple Steps https://hspjourney.com/silencing-hsp-negative-self-talk-in-4-simple-steps/ Your journey as a highly sensitive. Thu, 05 Dec 2024 17:40:01 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: 14 Steps To Peace For HSPs Using The Self-Compassion Test - HSPJourney https://hspjourney.com/silencing-hsp-negative-self-talk-in-4-simple-steps/#comment-2158 Thu, 05 Dec 2024 17:40:01 +0000 https://hspjourney.com/?p=7919#comment-2158 […] The self-compassion test helps you recognize these patterns of self-criticism. When you notice negative self-talk, pause and take a deep breath. Ask yourself if you’d speak to a friend this […]

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