Comments on: HSPs and Substance Abuse: A Complex Coping Mechanism https://hspjourney.com/hsps-and-substance-abuse-a-complex-coping-mechanism/ Your journey as a highly sensitive. Wed, 26 Mar 2025 01:59:57 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Tap Into Your Midlife HSP Power (10 Essentials) - HSPJourney https://hspjourney.com/hsps-and-substance-abuse-a-complex-coping-mechanism/#comment-2302 Wed, 26 Mar 2025 01:59:57 +0000 https://hspjourney.com/?p=9091#comment-2302 […] habits well into adulthood. Some of us grew up in dysfunctional families. Some might have even had alcohol or substance abuse along with addiction’s bedfellow, codependency. If you haven’t spent any time working […]

]]> By: How To Be Gentle With Your Sensitive Self (6 Ways) - HSPJourney https://hspjourney.com/hsps-and-substance-abuse-a-complex-coping-mechanism/#comment-2269 Wed, 19 Feb 2025 21:59:22 +0000 https://hspjourney.com/?p=9091#comment-2269 […] Aim not to give into cravings to eat too much junk, alcohol, or other foods that can easily become coping mechanisms, but ask what your body needs. Have I had enough protein today? Do I need water? Do I need fruit? […]

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