https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/ Your journey as a highly sensitive. Sat, 21 Feb 2026 23:35:43 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2564 Sat, 21 Feb 2026 23:35:43 +0000 https://hspjourney.com/?p=7305#comment-2564 […] Young offers online coaching and courses for Highly Sensitive People and neurodivergent folks Her course is taught live over 10 weeks and includes modules on 1) […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2548 Wed, 07 Jan 2026 19:42:50 +0000 https://hspjourney.com/?p=7305#comment-2548 […] is important for highly sensitive people to consider their sensory needs when choosing a career. Jobs that involve high levels of stimulation or stress may not be the best […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2517 Mon, 01 Dec 2025 03:21:29 +0000 https://hspjourney.com/?p=7305#comment-2517 […] to consider how to blend your priorities with those of your family and friends, remember that your needs and feelings matter, too. Like the idea of putting on your own oxygen mask first, prioritizing your holiday […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2465 Wed, 17 Sep 2025 19:19:19 +0000 https://hspjourney.com/?p=7305#comment-2465 […] loved and supported in their sensitivity. One child couldn’t handle loud noises, and another needed constant touch from me to feel secure. As each child grew and developed while securely attached, they were able to self-regulate […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2405 Wed, 09 Jul 2025 03:57:31 +0000 https://hspjourney.com/?p=7305#comment-2405 […] as soon-to-be empty nesters. I’m scheduling more time for myself to listen, feel, and regard my sensitivity and my needs as a cherished and beloved […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2353 Mon, 05 May 2025 22:55:08 +0000 https://hspjourney.com/?p=7305#comment-2353 […] sensitive. HSCs have the ability to connect and even communicate with pets beyond the normal child. Sensitivity extends to the emotions and temperaments of people and pets, and children pick up on this. They highly enjoy the simplicity of having a cat or a dog […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2310 Tue, 08 Apr 2025 23:11:44 +0000 https://hspjourney.com/?p=7305#comment-2310 […] from the sidelines, avoid team sports, and listen in class instead of raising your hand. HSCs often need to feel supported, secure, and loved to open up, whether to a trusted parent, teacher, or friend. […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2247 Mon, 03 Feb 2025 18:52:19 +0000 https://hspjourney.com/?p=7305#comment-2247 […] “You’re not doing enough/you’re not good at your job.” Acknowledge the inner critic, feel the emotions that arise (e.g. defeated, overwhelmed), and recognize that you need to take more […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2193 Fri, 20 Dec 2024 05:34:22 +0000 https://hspjourney.com/?p=7305#comment-2193 […] Identifying these signs empowers you to take control of your life. A vital reminder: If you or someone you know is struggling with self-harm or suicidal thoughts, contact the Suicide & Crisis Lifeline at 988 for 24/7 support. Now, let’s explore how anxiety and depression signs disrupt life from within for highly sensitive people. […]

]]> https://hspjourney.com/highly-sensitive-people-need-permission-to-feel/#comment-2157 Thu, 05 Dec 2024 17:39:42 +0000 https://hspjourney.com/?p=7305#comment-2157 […] test also measures your ability to recognize common humanity. This awareness helps you feel less isolated when experiencing difficult emotions. You’ll start to see that others face similar challenges, reducing feelings of loneliness or […]

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