https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/ Your journey as a highly sensitive. Sat, 21 Feb 2026 23:41:07 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2566 Sat, 21 Feb 2026 23:41:07 +0000 https://hspjourney.com/?p=7313#comment-2566 […] Feel guilty when you take time for yourself or set boundaries. […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2501 Mon, 17 Nov 2025 22:45:53 +0000 https://hspjourney.com/?p=7313#comment-2501 […] you notice in your life? Are you worrying about actual or potential conflicts with others, setting boundaries, how we might be evaluated by others, or how to work through past relationships? See if you can […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2472 Mon, 29 Sep 2025 20:16:56 +0000 https://hspjourney.com/?p=7313#comment-2472 […] Workplace culture can also influence our self-care practices. If everyone in your department lunches together as a type of informal meeting, you might not feel comfortable breaking from the pack. Yet these or any other obstacles that pop up are opportunities to exercise your boundaries.  […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2458 Fri, 12 Sep 2025 21:44:04 +0000 https://hspjourney.com/?p=7313#comment-2458 […] 196 pages of insightful content, you’ll learn how to manage your anxieties and set healthy boundaries. Plus, the author’s relatable writing style makes the book an easy and engaging […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2402 Mon, 30 Jun 2025 22:01:20 +0000 https://hspjourney.com/?p=7313#comment-2402 […] you are in a relationship with a high maintenance person, it’s important to set boundaries and communicate your needs clearly. Let them know that you care about them, but also make it clear […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2376 Fri, 23 May 2025 00:32:47 +0000 https://hspjourney.com/?p=7313#comment-2376 […] book covers a wide range of topics related to codependency, including setting boundaries, dealing with difficult emotions, and learning to love and care for oneself. Beattie’s […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2326 Mon, 21 Apr 2025 12:30:50 +0000 https://hspjourney.com/?p=7313#comment-2326 […] https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/ – Guarding Your Heart As A Highly Sensitive Person (5 Do’s And Don’ts) – HSPJourney […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2313 Tue, 08 Apr 2025 23:12:49 +0000 https://hspjourney.com/?p=7313#comment-2313 […] Some HSCs may have thrived despite initially not wanting to be pushed. Others overlooked their own boundaries and psychological needs in order to do what was required of them by their parents. Either way, […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2271 Wed, 19 Feb 2025 22:48:09 +0000 https://hspjourney.com/?p=7313#comment-2271 […] I don’t want to be intimate tonight.” Being able to say “no” means having boundaries. It means caring for yourself so much that you will not bend yourself when you’re in a […]

]]> https://hspjourney.com/guarding-your-heart-as-a-highly-sensitive-person-5-dos-and-donts/#comment-2183 Tue, 17 Dec 2024 17:27:14 +0000 https://hspjourney.com/?p=7313#comment-2183 […] boundaries: Politely decline invitations if you feel they may be too overwhelming, or communicate your limits […]

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