https://hspjourney.com Your journey as a highly sensitive. Wed, 13 May 2026 14:36:59 +0000 hourly 1 https://wordpress.org/?v=7.0 https://hspjourney.com/hypersensitive-person/#comment-2614 Wed, 13 May 2026 14:36:59 +0000 https://hspjourney.com/?p=8336#comment-2614 […] chronischem Stress oder dem Gefühl, „nicht normal” oder “nicht belastbar“ zu sein. Auf dieser Seite findest du einen spannenden Beitrag über die Schwierigkeiten, mit denen man als HSP tagtäglich […]

]]> https://hspjourney.com/things-you-didnt-get-highly-sensitive-child/#comment-2605 Sat, 18 Apr 2026 14:55:22 +0000 https://hspjourney.com/?p=285#comment-2605 […] one is born shy. Shyness is an excellent example of hypersensitivity. You probably were a very cautious and observant child growing up. Unfortunately, adults mischaracterized you as a “shy” child for lack of […]

]]> https://hspjourney.com/is-there-a-highly-sensitive-person-scale/#comment-2604 Sat, 18 Apr 2026 14:55:03 +0000 https://hspjourney.com/?p=4886#comment-2604 […] if you score high on the sensitivity scale, your need to remove yourself from stimulants in your environment could be perceived as […]

]]> https://hspjourney.com/hsp-personality-test-am-i-sensitive/#comment-2603 Sat, 18 Apr 2026 14:54:43 +0000 https://hspjourney.com/?p=6588#comment-2603 […] If you consider yourself a Highly Sensitive Person, have you thought about where you draw your energy from? The debate of introversion (drawing energy from alone time) or extroversion (drawing energy from being with people) is complex. Yet, it’s a simple question, and you might think, “duh, I’m an extrovert or an introvert.” But we aren’t exclusively just one or the other. Most likely, we are a combination of both, and other innate traits make it easy for us to err in thinking we are solely one or the other. There’s a third trait, the trait of High Sensation Seeking (HSS) also at play. Let’s take a closer look at the relationship between extroversion, introversion, and High Sensation Seeking in Highly Sensitive Persons. […]

]]> https://hspjourney.com/4-simple-grounding-practices-for-sensitive-women/#comment-2602 Sat, 18 Apr 2026 14:48:42 +0000 https://hspjourney.com/?p=9776#comment-2602 […] controlled conditions. On the other hand, a dandelion can grow anywhere and scores very low on the sensitivity scale. Meanwhile, tulips are most of the general population between those two […]

]]> https://hspjourney.com/start-speaking-the-language-of-the-high-sensation-seeking-high-sensory-person/#comment-2601 Sat, 18 Apr 2026 14:48:24 +0000 https://hspjourney.com/?p=5060#comment-2601 […] to err in thinking we are solely one or the other. There’s a third trait, the trait of High Sensation Seeking (HSS) also at play. Let’s take a closer look at the relationship between extroversion, […]

]]> https://hspjourney.com/10-tips-for-transforming-overthinking-as-a-highly-sensitive-person/#comment-2584 Wed, 18 Mar 2026 20:25:21 +0000 https://hspjourney.com/?p=4920#comment-2584 […] of myself as I went through my intense trials. I still struggle with being so inside my head and overthinking things that I can easily lose my (healthy) […]

]]> https://hspjourney.com/8-self-care-tools-for-the-highly-sensitive-person/#comment-2583 Wed, 18 Mar 2026 20:25:00 +0000 https://hspjourney.com/?p=4743#comment-2583 […] you’re not at your prime, self-care becomes the key way to keep on keeping […]

]]> https://hspjourney.com/hsp-fear-of-failure-amidst-lifes-important-events/#comment-2579 Thu, 12 Mar 2026 22:14:11 +0000 https://hspjourney.com/?p=8244#comment-2579 […] this book including a prayer at the end of each chapter to help focus your heart on God to allay fear and deal with overwhelm in this HSP book. The book opens with a quiz to go through areas of your life where you feel overwhelmed, then […]

]]> https://hspjourney.com/born-to-shine-navigating-life-for-the-sensitive-soul-review/#comment-2577 Tue, 10 Mar 2026 23:35:19 +0000 https://hspjourney.com/?p=7088#comment-2577 […] title of this book perfectly speaks to HSPs because we often feel overwhelmed when exposed to too many stimuli. Overwhelmed: How to Quiet the […]

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