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	<description>Your journey as a highly sensitive.</description>
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		<title>6 Ways to Hold Space for Highly Sensitive People</title>
		<link>https://hspjourney.com/6-ways-to-hold-space-for-highly-sensitive-people/</link>
					<comments>https://hspjourney.com/6-ways-to-hold-space-for-highly-sensitive-people/#comments</comments>
		
		<dc:creator><![CDATA[Jules De Vitto]]></dc:creator>
		<pubDate>Tue, 20 Dec 2022 04:56:33 +0000</pubDate>
				<category><![CDATA[HSP Relationships]]></category>
		<category><![CDATA[HSP Coaching]]></category>
		<category><![CDATA[highly sensitive man]]></category>
		<category><![CDATA[highly sensitive person]]></category>
		<category><![CDATA[hold space]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=5188</guid>

					<description><![CDATA[The Highly Sensitive Person has a finely attuned nervous system, which means they can get easily overwhelmed or overstimulated by their environment. The trait of sensitivity comes with many gifts; however, highly sensitive people often feel the need to ‘hide’ their sensitivity - being told that it is a weakness or they need to ‘toughen up’. Many HSPs can struggle with low self-esteem or a sense that there’s something wrong with them, often pushing aspects of their sensitivity into the shadow. The more a person understands themself as an HSP, the more they can hold space for themselves as well as hold space for highly sensitive people in their lives.]]></description>
		
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