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	<description>Your journey as a highly sensitive.</description>
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		<title>7 Presentations of Both High Sensitivity and Trauma</title>
		<link>https://hspjourney.com/7-presentations-of-both-high-sensitivity-and-trauma/</link>
					<comments>https://hspjourney.com/7-presentations-of-both-high-sensitivity-and-trauma/#comments</comments>
		
		<dc:creator><![CDATA[Elayne Daniels]]></dc:creator>
		<pubDate>Wed, 12 Jun 2024 01:03:42 +0000</pubDate>
				<category><![CDATA[HSP Journey]]></category>
		<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=8157</guid>

					<description><![CDATA[There’s a segment of the population that experiences life more vividly, more emotionally, and overall more sensitively. These Highly Sensitive People (HSPs) exhibit distinguishable characteristics, many of which are similar, if not seemingly identical, to symptoms of trauma. For HSPs with a background of trauma, one question understandably arises: Can trauma cause high sensitivity? In this article, we'll look at seven presentations of both high sensitive and trauma to see if we can shed more light on these topics.]]></description>
		
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		<title>5 Anxiety and Depression Signs in Sensitive People (Plus 10 Lies Not to Believe)</title>
		<link>https://hspjourney.com/5-anxiety-and-depression-signs-in-sensitive-people/</link>
					<comments>https://hspjourney.com/5-anxiety-and-depression-signs-in-sensitive-people/#comments</comments>
		
		<dc:creator><![CDATA[Elayne Daniels]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 19:42:00 +0000</pubDate>
				<category><![CDATA[HSP Self-Care]]></category>
		<category><![CDATA[HSP Coaching]]></category>
		<category><![CDATA[anxiety and hsps]]></category>
		<category><![CDATA[depression]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=7158</guid>

					<description><![CDATA[Recognizing anxiety and depression signs in sensitive people is crucial--whether you are sensitive or someone you love is a highly sensitive person. The signs of anxiety and depression often sound like deceptive narratives that subtly infiltrate your thoughts, leading you to believe that "this is life" with little hope for change. Looking closely at the signs of anxiety and depression can help you take steps toward healing. ]]></description>
		
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