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	<description>Your journey as a highly sensitive.</description>
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		<title>9 Best Sleep Practices for the Highly Sensitive Teen</title>
		<link>https://hspjourney.com/9-best-sleep-practices-for-the-highly-sensitive-teen/</link>
					<comments>https://hspjourney.com/9-best-sleep-practices-for-the-highly-sensitive-teen/#comments</comments>
		
		<dc:creator><![CDATA[Carolina Mariposa]]></dc:creator>
		<pubDate>Tue, 24 Jan 2023 01:30:52 +0000</pubDate>
				<category><![CDATA[HSP Kids]]></category>
		<category><![CDATA[highly sensitive kids]]></category>
		<category><![CDATA[highly sensitive parents]]></category>
		<category><![CDATA[highly sensitive teen]]></category>
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					<description><![CDATA[Highly Sensitive Teenagers often have difficulty getting a good night’s sleep. Between all of the physical changes, brain growth, academic challenges, and social-emotional pressures of adolescence, these special kids are dealing with a lot on top of being highly sensitive. In this article, we'll look at best sleep practices for the highly sensitive teen.]]></description>
		
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		<title>3 Key Secrets from Early Childhood Mental Health for Highly Sensitive Parents</title>
		<link>https://hspjourney.com/3-key-secrets-from-early-childhood-mental-health-for-highly-sensitive-parents/</link>
					<comments>https://hspjourney.com/3-key-secrets-from-early-childhood-mental-health-for-highly-sensitive-parents/#comments</comments>
		
		<dc:creator><![CDATA[Carolina Mariposa]]></dc:creator>
		<pubDate>Wed, 07 Dec 2022 07:17:03 +0000</pubDate>
				<category><![CDATA[HSP Kids]]></category>
		<category><![CDATA[high sensitivity]]></category>
		<category><![CDATA[highly sensitive]]></category>
		<category><![CDATA[highly sensitive kids]]></category>
		<category><![CDATA[highly sensitive parents]]></category>
		<category><![CDATA[highly sensitive woman]]></category>
		<guid isPermaLink="false">https://hspjourney.com/?p=5077</guid>

					<description><![CDATA[The field of early childhood mental health is exciting and holds much hope for those of us blessed with Highly Sensitive Children (whether we know they are sensitive or not). Through my work in this field, I've helped many parents overcome challenging situations and find joy in parenting again by uncovering sensitive behaviors in their children and addressing needs, early on. In this article, I'll share three key secrets from early childhood mental health for Highly Sensitive Parents.]]></description>
		
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