Comments on: 11 Authentic Signs You Might be a Highly Sensitive Person

By: How To Support A Highly Sensitive LGBTQ+ Child Or Friend (4 Ways) - HSPJourney

How To Support A Highly Sensitive LGBTQ+ Child Or Friend (4 Ways) - HSPJourney — Wed, 13 Aug 2025 16:59:03 +0000

[…] explore different relationships, or take time to understand their place in the world. Their sensitivity might make life transitions feel more intense and they may need more processing […]

By: Navigating Holiday Anxiety As A Highly Sensitive Person - HSPJourney

Navigating Holiday Anxiety As A Highly Sensitive Person - HSPJourney — Wed, 18 Dec 2024 05:51:31 +0000

[…] Here’s a list of ideas to help you achieve a balance between holiday cheer and your sensitivity: […]

By: 14 Steps To Peace For HSPs Using The Self-Compassion Test - HSPJourney

14 Steps To Peace For HSPs Using The Self-Compassion Test - HSPJourney — Thu, 05 Dec 2024 17:33:24 +0000

[…] self-compassion test can be a powerful tool for Highly Sensitive Persons (HSPs) to build emotional resilience. By identifying areas for growth, you can develop strategies […]

By: How To Tame Your Inner Critic As An HSP - HSPJourney

How To Tame Your Inner Critic As An HSP - HSPJourney — Wed, 16 Oct 2024 03:47:46 +0000

[…] things to you over and over again until you truly believe it (e.g. “Whenever you cry it’s a sign of weakness” or “Your sensitivity is a burden to you and […]

By: Coping With Overwhelming Grief As A Highly Sensitive Person - HSPJourney

Coping With Overwhelming Grief As A Highly Sensitive Person - HSPJourney — Fri, 27 Sep 2024 20:41:58 +0000

[…] means that as highly sensitive people, we should expect our grief process to be emotionally heightened. HSPs that I’ve worked […]

By: HSP Fear Of Failure Amidst Life's Important Events - HSPJourney

HSP Fear Of Failure Amidst Life's Important Events - HSPJourney — Wed, 11 Sep 2024 02:40:14 +0000

[…] the experience for most of us when we feel powerless to deal appropriately with this fear. Our sensitivity makes us keenly aware of the sensations, thoughts, and emotions that arise for us when we […]

By: 3 Reasons Why HSPs Are More Prone To The Goldilocks Effect - HSPJourney

3 Reasons Why HSPs Are More Prone To The Goldilocks Effect - HSPJourney — Wed, 11 Sep 2024 02:21:01 +0000

[…] fairy tales. In real life, you may notice the Goldilocks effect influencing your choices as a sensitive person in work, relationships, and daily activities. Like the anthropic principle in cosmology, which […]

By: Guarding Your Heart As A Highly Sensitive Person (5 Do's And Don'ts) - HSPJourney

Thu, 22 Aug 2024 03:19:20 +0000

[…] sensitivity is a gift, not a weakness. Embrace it as part of who you are. It allows you to perceive the world […]

By: The Essential Guide To Empaths And Narcissists - HSPJourney

The Essential Guide To Empaths And Narcissists - HSPJourney — Wed, 07 Aug 2024 04:21:44 +0000

[…] words. This book takes an empathetic approach, making the content accessible and supportive for sensitive individuals seeking […]

By: How To Be Gentle With Your Sensitive Self (6 Ways) - HSPJourney

How To Be Gentle With Your Sensitive Self (6 Ways) - HSPJourney — Wed, 10 Jul 2024 03:26:02 +0000

[…] going to great lengths to preserve your physical energy and mental well-being. We know that highly sensitive persons (HSPs) are more prone to chronic ailments and somatic interpretations of stress, so no matter what, […]